LEARN MORE ABOUT TAI CHI
RESOURCES
Articles on Tai Chi:
“Health Benefits of Tai Chi and Qigong”: https://www.webmd.com/fitness-exercise/a-z/tai-chi-and-chi-gong
“Oregon Research Institute Program Helps Parkinson’s Disease Patients” www.ori.org
Numerous articles on Ta Chi for Health: http://taichiforhealthinstitute.org/articles/health/
BOOKS ON DAOISM/TAIJI/QIGONG
Cheng Man Ch’ing: Cheng Tzu’s Thirteen Treatises on Tai Chi Ch’uan”
Yang Chengfu: “The Essence and Applications of Taijiquan”
Davis, Barbara: “The Taijiquan Classics” (an Annotated Translation”)
Delza, Sophia: “The T’ai Chi Experience” (Reflections on Body-Mind Harmony) and “Tiai-Chi Ch’uan”
Dillon, Paul: “Liuhebafa Five Character Secrets”
Diepersloot, Jan: “Warriors of Stillness” and “The Tao of Yiquan”
Goldberg, Kim: “Ride Backwards on Dragon”
Liao, Waysun: “Tai Chi Classics”
Olson, Stuart: “Steal My Art” (re Yang Master TT Liang)
Porter, Bill: “Road to Heaven” (Encounters with Chinese Hermits)
Sun Lutang: “A Study of Taijiquan”
Wayne, Peter: “Harvard Medical School Guide to Tai Chi”
VIDEOS TO CHECK OUT
Look on Youtube or Vimeo for videos of:
Sun Jianyun, Sun Shurong, Sophia Delza (Sun Style)
TT Liang, Cheng Manching (Yang Style)
Fong Ha (Yiquan)
John Chung Li (aka Li Zhong) (Hua Yue Style)
Also many excellent videos posted on the Tai Chi Vermont website!