LEARN MORE ABOUT TAI CHI

RESOURCES

Articles on Tai Chi:
“Health Benefits of Tai Chi and Qigong”: https://www.webmd.com/fitness-exercise/a-z/tai-chi-and-chi-gong
“Oregon Research Institute Program Helps Parkinson’s Disease Patients” www.ori.org
Numerous articles on Ta Chi for Health: http://taichiforhealthinstitute.org/articles/health/

BIBLIOGRAPHY:

Paul Dillon:  “Liuhebafa Five Character Secrets”
Kim Goldberg:  “Ride Backwards on Dragon”
Jan Diepersloot:  “Warriors of Stillness” and “The Tao of Yiquan”
Peter Wayne: “Harvard Medical School Guide to Tai Chi”